6 Best Competitive Pole Vault Poles For High School for Proper Technique
Master proper pole vault technique. Our guide reviews the 6 best poles for high school athletes, focusing on building correct form and vaulting safely.
Your high schooler comes home from track practice buzzing with excitement about a new event: the pole vault. A few weeks later, the coach mentions that to really progress, your child will need their own pole. Suddenly, you’re navigating a world of lengths, weight ratings, and materials that feel more like engineering than a high school sport, and the price tags can be intimidating.
Matching a Pole to Your High School Vaulter
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Finding the right pole vault pole isn’t like buying a new pair of running shoes; it’s a critical piece of safety and performance equipment. The wrong pole can hinder progress and, more importantly, increase the risk of injury. The goal is to find a pole that matches your vaulter’s current ability, not where you hope they’ll be at the end of the season.
Think of it as a partnership between the athlete and their equipment. A pole that is too stiff won’t bend properly, preventing the vaulter from getting the lift they need. A pole that is too soft can over-bend, which is a significant safety concern. The perfect match allows for a controlled bend and a powerful, confident release.
Before you even look at brands, you and your child’s coach need to determine three key numbers:
- Athlete’s Weight: The pole’s weight rating should be at or slightly above your child’s current weight. Never let them use a pole rated below their weight.
- Grip Height: This is how high your vaulter can comfortably and safely hold the pole during their run and plant. This measurement, guided by their coach, helps determine the appropriate pole length.
- Skill Level: A freshman just learning the basics needs a more forgiving pole than a senior competing at the state level. Be honest about where your child is in their development.
Gill PacerFXV: A Versatile Training Standard
You see your vaulter putting in the time, attending every practice, and truly committing to the sport. They’ve moved past the initial learning phase and now need a reliable tool to help them build consistency. The Gill PacerFXV is often considered a workhorse pole for exactly this stage of development.
This pole is known for its versatility, making it a favorite in many high school and collegiate training programs. It provides a consistent feel from jump to jump, which is crucial for an athlete who is working on refining the small, technical details of their form. It’s not the most aggressive pole, but its reliability helps build the muscle memory needed for more advanced vaulting.
The PacerFXV is an excellent investment for a dedicated sophomore or junior who is serious about improvement. It bridges the gap between introductory poles and highly specialized competitive models. This allows your athlete to grow in confidence and skill without being overwhelmed by equipment that is beyond their current technical ability.
UCS Spirit: Consistent Performance for Competitors
When your vaulter starts talking about qualifying for the district or state championships, their equipment needs have changed. At this level, consistency is everything. The UCS Spirit pole is a mainstay at competitive meets for a reason: it delivers predictable, reliable performance under pressure.
Athletes who have mastered their fundamental technique are ready for a pole like the Spirit. It’s known for a smooth, even bend that rewards good form with significant energy return. This is the kind of pole that helps a technically sound vaulter turn a personal record in practice into a scoring jump at a major competition.
Because of its performance characteristics, the Spirit is best suited for experienced high school vaulters. It’s less forgiving of technical flaws than a training-focused pole, demanding that the athlete be precise with their plant and swing. For the dedicated competitor, this pole provides the consistency needed to perform at their peak.
Altius Poles for a Smooth and Forgiving Bend
Perhaps your vaulter has the basics down but is struggling to feel the timing of the vault. They are strong and fast, but the connection between their swing and the unbending of the pole isn’t quite clicking. An Altius pole could be the key to unlocking that next level of understanding.
Altius poles are widely recognized for being exceptionally smooth and user-friendly. Their "forgiving" nature means they have a gradual bend that communicates well with the athlete, making it easier to feel the rhythm of the vault. This feedback is invaluable for an intermediate vaulter who is learning to actively work with the pole’s energy instead of just riding it.
This makes an Altius a fantastic choice for athletes who are still solidifying their technique but are ready to move up to higher heights. The confidence that comes from a pole that feels predictable and supportive can lead to major breakthroughs in both form and personal records.
Essx Recoil for Advanced High School Athletes
Your vaulter is no longer just participating; they are a student of the sport. They analyze videos, talk to their coach about minute technical adjustments, and are likely looking at competing in college. This level of dedication and skill requires equipment designed for elite performance, which is where the Essx Recoil series comes in.
These poles are engineered for maximum energy return, but they demand excellent technique to access that power. They are often lighter and react more quickly than other models, which can be a huge advantage for a vaulter who has the timing and body awareness to handle it. This is not a pole for a developing athlete.
Consider an Essx pole only when your vaulter is a top-level competitor, likely a junior or senior with years of experience. Using such an advanced pole too early can actually hinder development, as it will penalize small mistakes. For the right athlete, however, it provides the explosive performance needed to reach elite high school heights.
Gill Skypole: A Foundational Pole for Technique
Your child is just starting out, full of enthusiasm but still learning the complex sequence of movements in the pole vault. The first pole they use shouldn’t be about maximizing height; it should be about building correct, safe habits. The Gill Skypole is designed specifically for this foundational stage.
This pole is constructed to be durable and forgiving, which is exactly what a new vaulter needs. It helps them learn the basics of the run, plant, and swing without the aggressive feedback of a high-performance pole. The focus here is on repetition and building a solid technical base that will serve them for their entire vaulting career.
Think of the Skypole as the perfect entry point. It’s a smart, safe investment for a freshman or any vaulter in their first year. It allows them to fall in love with the sport and develop proper form, which is far more important than clearing a high bar in those early days.
Pacer Composite: A Durable First Competition Pole
After a season of practice, your vaulter is ready to start competing. They have the fundamentals down and need a pole that can grow with them as they get their first taste of a real meet. The Pacer Composite is a fantastic step up from a pure beginner pole.
This pole offers a great balance of durability and performance. It’s designed to withstand the rigors of practice and the learning curve of a new competitor, yet it provides a bit more energy return than a basic introductory model. This helps the athlete begin to translate their improved technique into higher vaults.
The Pacer Composite is an ideal choice for a vaulter moving from their freshman to sophomore year or any athlete who has mastered the basics and is now focused on adding inches to their personal best. It’s a reliable, confidence-boosting pole that supports their development without asking them to handle a high-end, unforgiving piece of equipment.
When to Progress to the Next Pole Length/Weight
One of the most common questions from parents is, "How do we know when to buy the next pole?" It’s a valid concern, given the cost. The decision shouldn’t be based on a single great jump, but on consistent signs observed by the athlete and their coach over time.
The most obvious signal is when your vaulter is "blowing through" their current pole. This coach’s term means they are bending the pole to its maximum capacity with ease and landing deep in the pit, well past the crossbar. It indicates their speed and technique have advanced, and the pole is no longer providing enough resistance or energy return.
Another key indicator is when the vaulter’s hand grip consistently moves to the very top of the pole. As they get faster and more confident, they will naturally hold higher. Once they are at the top of their current pole and still blowing through it, it’s time to move to a longer pole. This progression should always be managed in small, safe increments and with the direct guidance of their coach.
Choosing the right pole is a journey, not a one-time purchase. Your role is to support your child’s development by providing them with the right tool for their current stage. Trust the process, listen to their coach, and celebrate the progress, knowing that each new pole represents another step forward in their athletic journey.
